Well, you have it mostly right. The winter will be dryer than the Summer months so the wood will shrink without a humidifier attached to your house heating system during the winter as possible. Oak is a relatively stable product as far as expansion and contraction because of changes in conditions. When you sand the floors now, there will be gaps that may be filled with wood patch that will disappear, but be compressed during the humid season of the Summer. I would be sure to fill bigger gaps and let narrow gaps alone. I don't believe in trowel filling in most cases. Gaps will tend to even out across the floor and the filler should not affect adjacent rows in the Summer since you installed the flooring after it acclimated to a different more damp season. The installation where you fastened the floor very well will keep the boards from moving when they are walked on so the filler will not pop out as easily, compared to minimum fasteners. The finish should be applied at the minimum rate that is suggested on the can, which is 400 square feet per gallon. I wait to fill the floor after sanding with at least 50 grit and sometimes 80 grit so it takes less filler as the surface is smooth.
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